СВЕТЛАНА БЕРГЕР
Elite Personal Trainer,
International Fitness, Cover and Bikini model, WBFF PPO
Основатель ПсихоФитнес
СВЕТЛАНА БЕРГЕР
Elite Personal Trainer,
International Fitness, Cover and Bikini model, WBFF PPO
Основатель ПсихоФитнес
СВЕТЛАНА БЕРГЕР
Elite Personal Trainer,
International Fitness, Cover and Bikini model, WBFF PPO
Основатель ПсихоФитнес
Svetlana has been involved in athletic activities and training for over fifteen years. Her combined experience as a professional athlete in Freestyle skiing, group fitness and dance aerobics instructor, fitness education manager, weight training and personal trainer enabled Svetlana to become a dedicated fitness professional.
Svetlana earned a "Master of Sports" in Freestyle skiing, Mogul discipline. She has been a member of the Russian National Freestyle Mogul Team for six years, during which time she has claimed victory in multiple European and Russian Mogul Skiing Championships. From 1997 to 2001, she was honored as Siberia's best athlete. Her extensive competitive experience has endowed her with a profound comprehension of the essentials for success and goal attainment.
After completing her university studies and post-graduate program in Physical Education and Sports, Svetlana obtained certification as a psychologist. She initiated her fitness journey as a group fitness instructor, swiftly advancing to become the proprietor and general manager of a fitness club in Russia.
Throughout her sports career, Svetlana encountered various challenges, including a vertebral fracture, knee surgery, shoulder dislocation, and multiple concussions. However, her resilience, optimistic outlook, faith, and rigorous training regimen enabled her not only to recover but also to emerge stronger than before.
Philosophy
"Sport & fitness helps people to be happy - it helps staying in a good physical shape, keeping the body and mind fit and healthy, making you more organized, disciplined, energetic and functioning at optimal capacity."
Mission Statement
"An individual approach is the most important part of the training process. You need to know and believe that you can be and will be a winner. Thinking like a winner, feeling like a winner and behaving like a winner are essential to victory."
Certifications and Educations
IDEA world Fitness Convention(Las Vegas)
Intersport Fitness Convention(Step Energetic)
Intersport Fitness Convention(Nike Dance)
Intersport Fitness Convention(Mind Body Performance)
Intersport Fitness Convention(Yoga)
First Aid and CPR
Personal Training
Weight Training
Group Fitness
Group fitness instructor (aerobics, step aerobics), Russian Aerobics Federation (FISAF member)
Strip dance certification, Freestyle FC
World Class International Fitness Convention
Intersport Fitness Convention
Aerobic Federation of Tomsk Region Fitness Convention
Instructor training School (ITS)
ITS sports training & fitness convention
Nike Fitness Tour
Dance aerobics certification, Remix FC
Kick boxing certification, Remix FC
Dance Convention, Remix FC
Step aerobics certification, Remix FC
Fitness Convention, Remix FC
Group fitness instructor (aerobics), Aerobics Federation of Tomsk region