small zucchini
boneless, skinless chicken thighs
salt free seasoning, pepper, garlic
mango salsa/any other salsa or tomato sauce

Remove fat from the chicken thighs and put them in your favorite tomato sauce or salsa for a few minutes.

Slice the zucchini using a peeler or a mandolin. Cut 1/2 zucchini into small pieces.

Put zucchini pieces and garlic inside of the chicken thighs and wrap them in sliced zucchini.

Insert a tooth pick in the center of each. Sprinkle with seasoning and put mango salsa or any tomato sauce on top.

Bake until chicken is cooked. Goes great with steamed veggies or brown rice.


Post Author: Svetlana Romanova