Svetlana Romanova

Get Fit Online
If you don’t have the time or opportunity to meet with me one on one , consider my Get FIT online service!

It consists of nutritional plans and training tips for a variety of goals and fitness levels. I will also send you a questionnaire and do progress monitoring by photo submitions, measurements and fitness test.

The program will help you achieve your fitness dreams, get fit, lose weight or train for a special event on your own!
$250/month –

$600/3 months –

$999/6 months –

Online Contest Preparation

• Meal plans
• Final week contest preparation – Includes diet changes, water and workout changes
• Competition Check List to ensure that you are prepared for the day of competition
• Valuable information about stage presentation, hair, make-up, jewelery, competition suits, skin care, tanning products and other words of advice from experience
$120 –

RIPPED ABS Meal Plan
A Ripped Abs Meal Plan along with workout, is an exellent way to get rid of stubborn belly fat and get firm abs. Having six-pack abs has almost nothing to do with training abs! The key to seeing your abs is low body fat. Don’t waste your time doing tons of crunches. Remember that a smart meal plan is 80% of the battle!
A Ripped Abs Meal Plan is your ticket to ripped abs!

Meal Plan will be delivered to your e-mail in PDF format within 24 hours of purchase

LIMITED OFFER: BUY ONE GET TWO FREE!

Please contact me and let me know which Meal Plans you would like to get for free.

SALE $29.99 –

Bottoms Up Meal plan

”How to tone your butt?” is the most frequently asked question among women. Do you want to get a firm, tight sexy butt? I’m here to tell you that YOU CAN DO IT!

You will need to follow my Bottoms Up Meal Plan and do gluteus-targeting exercises. The Meal Plan will help speed up your metabolism and you will burn off fat through foods high in fiber and vegetables that have a diuretic effect. This Meal Plan is great for body fat loss and will help define your desired silhouette!

Meal Plan will be delivered to your e-mail in PDF format within 24 hours of purchase

LIMITED OFFER: BUY ONE GET ONE FREE!

Please contact me and let me know which Meal Plan you would like to get for free.

SALE $19.99 –

Fat Knockout Meal Plan

Are you sick of dealing with your weight all the time? Are you tired of being a slave to the scale? Did you try tons of diets and none of them worked?
Quit beating yourself up and try a new strategy! Fat Knockout Meal Plan combined with workout routine is the way to lose body fat fast and this is the most effective plan to get lean beautiful body you always wanted!

Meal Plan will be delivered to your e-mail in PDF format within 24 hours of purchaseLIMITED OFFER: BUY ONE GET ONE FREE! Please contact me and let me know which Meal Plan you would like to get for free. SALE $19.99 –

Slim Waist Meal Plan

The purpose of Slim Waist Meal Plan is to help you make your waist leaner, sexier and more defined. The market is full of exercise equipment and magic pills which promise fast results in your waist line… BUT the only way to achieve lasting results is through a combination of smart meal plan and a workout routine.

Slim Waist Meal Plan balances healthy foods which will speed up your metabolism and burn the fat around your waist line. YES, you can get your waist smaller, you just have to really start working on it! And all you need is to exercise and follow Slim Waist Meal Plan!

Meal Plan will be delivered to your e-mail in PDF format within 24 hours of purchase LIMITED OFFER: BUY ONE GET ONE FREE! Please contact me and let me know which Meal Plan you would like to get for free. SALE$19.99 –

Muscle Man Meal Plan

If your goal is to increase muscle mass then Muscle Man Meal Plan is for you! Planning the right muscle building Meal Plan is vital if you want to increase your lean body mass without gaining unwanted fat. Meal Plan is the single most important part of lean muscle building process. There are many important factors to consider but none of them are as important as your nutrition. Muscle Man Meal Plan is designed for lean muscle growth and consists of good quality protein, healthy fats and complex carbs.

Meal Plan will be delivered to your e-mail in PDF format within 24 hours of purchase

LIMITED OFFER: BUY ONE GET ONE FREE!

Please contact me and let me know which Meal Plan you would like to get for free.

SALE$19.99 –

Whether your goal is sculpted arms, six-pack, slim legs, or the perfect butt, Svetlana will help you get the body you want!
Training with Svetlana includes goal setting, assessments, guiding you through a safe and custom designed fitness program, guidance through nutrition plan and for positive behavioral changes.

You will get significant positive physical changes including reduced pain, improved posture, reduced body fat, enhanced flexibility, increased strength, enhanced aerobic endurance, boosted metabolism, increased performance and improved health.

Why You Should Choose Me As Your Trainer

• I guarantee results! I am a PRO fitness competitor and I have trained at Olympic professional level for several years
• I have helped myself and many people achieve their fitness goals and I will do the same for you!
• I am educated, friendly, fun and very experienced! I have the answers you need!